Instructional Classes

All instructional classes meet at Rosenwald  community center, unless stated otherwise.  Preregistration required for all classes, but  participants may start any time.

Instructor/ Volunteer Application

Participant Registration Form
Essential Oils

Essential Oils

Therapeutic grade essentials oils are the ultimate in aromatherapy!  This class will teach about the possible health and emotional benefits, safe usage, and participants will get to take home a DIY essential oil project.  Instructor: Megan Collier, RN

  • Thursday  Feb 12, 6:30 p.m.
  • Waynesboro Public Library
  • $12/class

Lunchtime Yoga

Join instructor Elle d’Orado to focus on the foundations of Yoga: comfortable postures & conscious breath.  Yoga is good for the mind as well as the body and students of all levels will enjoy this easeful, restorative  practice.  Dress for movement & relaxation; bring water & a yoga mat if you have one. Call to register!

  • Beginning in May
  • Thursdays, 12:15 p.m.-12:45 p.m.
  • Waynesboro Public Library
  • $25.00/ month                    
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Fit For Life
No better time than the present to begin to get FIT FOR LIFE! This class can help you on your way by: burning fat, relieving stress, up-beat music, great routines, hi/low impact aerobics, tips offered for weight reduction and much more.   Instructor:   Penny Gilbert 

  • Mondays and Wednesdays
  • 6:30 p.m. - 7:30 p.m.
  • $20.00/month
Knitting

  • Thursday, April 23
  • 5:30 p.m.-7:30 p.m.
  • $25.00 (includes yarn and knitting needles)
Intro to Knitting & Crocheting

If you are a beginner, you can learn the basic stitches for both in one two hour class. Or, if you know the basics and simply need help with a pattern or project, bring it in for some assistance. Participants are welcome to bring their own yarn and needles, but it’s not required, as they will be provided to any students who need them. Instructor: Vickey Lawson
Stretch and Tone
Though geared toward seniors, anyone can benefit from this morning ex­ercise program which provides a good opportunity for toning up problem areas as well as a chance to meet new friends. Rubberbands and mats are furnished for your convenience!   Instructor:   Ann Hutchens

  • Mondays, Wednesdays, and Fridays
  • 9:00 a.m. - 10:00 a.m.
  • $15.00/month
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Tai Chi For Beginners
The study of the Yang style 6-form, the beginning set in the study of Yang Tai Chi. It is designed to increase energy and encourage focused concentration, leading to a sense of calm and well-being. Instructor: Linda Smoke, Certified Instructor in Tai Chi for Diabetes and Tai Chi for Arthritis
  • Mondays
  • 5:30 p.m. - 6:15 p.m.
  • at Waynesboro Public Library
  • $29.00/ month (Mondays or Thursdays only) OR $43.00/ month (both days)
Tai Chi For Health
Learn soft flowing, gentle movements which will improve your balance, flexibility, and coordination. These movements, combined with deep breathing, help to integrate mind and body, leading to clearer thinking and improved concentration. Appropriate for all ages and activity levels. BEGINNERS WELCOME! Join us for fun and relaxation! Instructor: Linda Smoke, Certified Instructor in Tai Chi for Diabetes and Tai Chi for Arthritis

  • Wednesdays
  • 9:00 a.m. – 9:45 a.m.
  • at Waynesboro Public Library
  • $29.00/ month (Mondays or Thursdays only) OR $43.00/ month (both days)