Youth Strength and Conditioning

The Bulldog Club offers Youth Strength and Conditioning classes for ages 11-15.  Our goal is to help your young athlete find a passion for strength, conditioning and fitness that will last a lifetime!  Classes will include elements of strength building, skill development, conditioning and lots of fun!

These programs are housed at CrossFit SAW in Fishersville and are led by individuals with numerous certifications and experiences.  For more information, please click here  
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Advanced Youth Ages 11-15

  • Tuesdays and Thursdays
  • 4:30pm-5:30pm
  • $80/month
  • Sign Up Now